THE MASTER PLAN

PLAN YOUR DOMINATION.

Consistency is the only metric that matters. Check our weekly timetable and lock in your sessions. Excuses not accepted.

SATURDAY SCHEDULE

Ramadan Hours approaching

During the holy month, the gym will be open from 2:00 PM to 4:00 AM. Pre-dawn (Sehri) sessions will be available.

VIEW HOLIDAY POLICY

THE IRON CODE

GYM ETIQUETTE

PUNCTUALITY

Classes start exactly on time. Doors lock 5 minutes after start to prevent disruption. No late entries.

WIPE DOWN

Respect the next person. Wipe down benches and machines after use. Towels are mandatory on the floor.

RERACK WEIGHTS

If you can lift it, you can put it back. Leaving weights on the floor is grounds for membership suspension.

SPECIAL EVENTS & BOOTCAMPS

MARCH 15 - APRIL 15

Summer Shred Bootcamp

A 4-week intensive fat loss program leading up to summer. Includes dedicated nutrition coaching.

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EVERY LAST FRIDAY

Powerlifting Mock Meet

Test your 1-Rep Max in Squat, Bench, and Deadlift under competition rules. Open to all members.

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SCHEDULE DOESN'T FIT?

Our group classes run on fixed timings. If you need ultimate flexibility, hire a Personal Trainer to train exactly when you want.

EXPLORE PT OPTIONS

BOOK SEATS FROM YOUR PHONE

Our classes get fully booked fast. Download the IRONCORE app to reserve your spot up to 48 hours in advance.

TIME TO EXECUTE

You have the plan. Now you need the access. Secure your membership today.

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