FORGED IN DHAKA

THE IRONCORE ETHOS

We are more than just a room full of weights. We are an institution dedicated to building physical and mental resilience.

Gym Heavy Weights

EST. 2021

BANANI, DHAKA

OUR MISSION

REDEFINING FITNESS IN BANGLADESH

For too long, the local fitness industry settled for mediocrity—crowded floors, broken machines, and unqualified trainers. IRONCORE was born to disrupt that standard.

Our mission is to provide an international-grade training facility in the heart of Dhaka. We combine world-class Technogym equipment with elite coaching to foster a community of high achievers.

VISION

To be the undisputed leader in performance training in South Asia.

PROMISE

No gimmicks. No shortcuts. Just hard work and science-backed training.

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SQ FT FACILITY

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ACTIVE MEMBERS

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ELITE COACHES

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YEARS DOMINATING

Gym Founder

TAREQ MAHMUD

FOUNDER & CEO

THE ORIGIN

BUILT BY AN ATHLETE, FOR EVERYONE.

"I spent years traveling and training in world-class facilities in Dubai and Bangkok. Every time I returned to Dhaka, I felt the gap. I didn't want to compromise anymore."

Tareq Mahmud built IRONCORE from the ground up with a singular focus: create a space where excuses die. By importing the finest equipment and strictly vetting every personal trainer, he ensured that whether you're a professional powerlifter or a beginner, you get the absolute best.

Signature

WHAT WE STAND FOR

THE IRON CODE

DISCIPLINE

Motivation is temporary. Discipline is what gets you to the gym when it's raining and you're tired. We foster absolute consistency.

COMMUNITY

Leave your ego at the door. Inside these walls, we push each other. Our members celebrate each other's personal records.

SCIENCE

No bro-science allowed. Our training methodologies and nutrition plans are strictly backed by current biomechanical and dietary research.

LOOK INSIDE

VIRTUAL TOUR

THE FREE WEIGHTS ZONE

Dumbbells up to 60KG, 6 Squat Racks

CARDIO DECK

Technogym Treadmills with Netflix & Spotify

HIIT STUDIO

Prowlers, Assault Bikes, Battle Ropes

WHY WE ARE DIFFERENT

Unlike other commercial gyms in Dhaka that oversell memberships, we cap our active member count. This ensures you never have to wait 20 minutes for a bench press or a treadmill during peak evening hours.

Every trainer on our floor holds international certifications (ACE, NASM, or ISSA). We have zero tolerance for unqualified instructors giving dangerous advice. Your safety and progress are guaranteed.

We employ a dedicated cleaning staff that sanitizes equipment every hour. Our locker rooms and showers are maintained to 5-star hotel standards, providing fresh towels and premium toiletries.

OFFICIAL PARTNERS & SPONSORS

TECHNOGYM

OPTIMUM NUTRITION

MYPROTEIN

UNDER ARMOUR BD

ROGUE FITNESS

TECHNOGYM

OPTIMUM NUTRITION

MYPROTEIN

JOIN THE SQUAD

We are always looking for passionate, certified trainers and operational staff to join our Banani facility. If you live and breathe fitness, we want you.

VIEW OPEN POSITIONS

Track Your Gains
On The Go

Download the IRONCORE app to book classes, track macros, and scan your gym entry code.

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READY TO BLEED SWEAT?

Stop reading. Start lifting. Claim your 1-day free guest pass today and experience the Ironcore standard.

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