Data-Driven Alignment
Objective metrics govern subjective feelings. Calculate your physical density, energetic expenditure, and optimal nutrient partitioning using our clinical matrices below.
The Mifflin-St Jeor equation calculates your Total Daily Energy Expenditure based on current output.
Calculated Energy States
Depletion (Cut)
0
Kcal / Day
Equilibrium (Base)
0
Kcal / Day
Expansion (Bulk)
0
Kcal / Day
Allocate your energy expenditure into optimal structural building blocks.
Protein (40%)
Muscle Synthesis
Carbohydrates (30%)
Kinetic Energy
Lipids (30%)
Hormonal Balance
A foundational scan of mass relative to structural height.
International fitness applications fail in Dhaka. They do not account for the hidden caloric density of local corporate lunches—the excessive use of soybean oil in curries, or the glycemic load of white rice staples.
Aether Guides are trained to decode the local diet. We teach you how to partition your macros around a deshi lifestyle, allowing you to attend business lunches in Banani without compromising your metabolic baseline.
Carb Management
Lipid Awareness
Your computations are temporary unless anchored. The Aether App syncs your TDEE and Macro data directly with your facility NFC profile, allowing our Guides to adjust your movement protocols in real-time based on your nutritional adherence.
Transmit your computed metrics to a Guide for a free 7-day protocol.